This is a companion cookbook to BurgerFit. You will need it to created the BurgerFit recipes in this cookbook.

BurgerFit = Freedom from mom-guilt!

Moms, fight one less battle at dinner tonight. At BurgerFit, we understand the obstacles you face every day:

-Kids hate eating their vegetables.

-You don't want to fight them to eat their veggies at dinnertime.

-You want to cook a healthy dinner that your kids will eat.

-You want your kids to be healthy and it shouldn’t be this hard to get them to eat their vegetables.

Alane Boyd, the creator of BurgerFit and BurgerFit Deconstructed, understands how it feels to be a busy mom who desires to cook healthy meals, but also has a family of picky eaters refusing to eat them. Alane figured out how to get them to eat more vegetables through BurgerFit burgers and wrote a cookbook for others to use as a tool in their own kitchen.

She tricked her family for years into thinking they were eating normal burgers because they taste just like the real thing!

Creative & healthy twists on beloved classics, BurgerFit Deconstructed, companion cookbook to BurgerFit: Eat Burgers, Eat Healthy, takes your already-made BurgerFit burgers and helps you transform them into new meals for the whole family to enjoy.

BurgerFit Deconstructed is the perfect companion book for those who love BurgerFit burgers! Alane Boyd, creator of BurgerFit, once again proves that you don't always have to embark on an intense diet regime to start eating healthier or to get your family eating healthier. With these new deconstructed recipes and a few new BurgerFit burger recipes, you’ll have new ways to incorporate those healthy BurgerFit burgers into meals that the family can enjoy over and over again - all while including more vegetables in every meal! 

Hear what moms are saying about BurgerFit:

• Love your recipes! Even my pickiest kid loves the burgers. -Heather R.
• This book was a lifesaver! My daughter is eating beets!!! My healthier and happier family thanks you, BurgerFit! ❤️❤️. -Stacie B.
• Chicken Carrot and Thyme BurgerFit burgers for the kid-approved WIN! -Kristine H.

If you’re looking to fight one less battle with your kids today, make BurgerFit and BurgerFit Deconstructed for dinner tonight!

Alane has made a long-lasting lifestyle change accessible for anyone and everyone through the BurgerFit cookbook and now BurgerFit Deconstructed!

What others are saying about BurgerFit:

• Alane removes the layers of food- and diet-labeling and finds a reasonable middle ground by promoting a balanced lifestyle through more vegetable consumption. The best part is that her approach appeals to everyone! Whether you eat meat or not, her cookbooks are essentially roadmaps that make it easier to incorporate more vegetables in our daily lives and while traveling. -Kassia Fiedor, Infused Holistic Kitchen

• Alane has once again created something that anyone can enjoy! Trying to find a meal that everyone in the family will eat can be hard, but not with these BurgerFit Deconstructed recipes. They are perfect for busy parents who want their family eating healthier and don't have hours to spend in the kitchen. -Mike Sheeder, Koops' Mustard